The Easiest Way to Prevent Pain Before It Starts

Pain prevention

Most folks live with some degree of bodily dysfunction. Day by day, week by week, month by month and year by year, they live in a state that places excess wear and tear on their joints, muscular compensations, and coming closer and closer to injury each day. 


The numbers speak for themselves: 


  • 65 million Americans report back pain (yearly)
  • 4 million people suffer from shoulder pain (again yearly)
  • 100 million people suffer from chronic knee pain


If you're reading this, it's likely that you've either suffered with pain, and you know that it can limit daily activities, sometimes even debilitatingly so.


A large bulk of this pain has roots in dysfunction that (over the years) turns into a major problem.


Is there a way to prevent these injuries before they occur? The answer is yes, with a well-executed movement screen.


A movement screen identifies which movement patterns cause the problems (or potential future problems) - and how to accurately correct them, preventing the pain. 


A comprehensive movement screen is like a detective trying to uncover a crime. 


Often, with a movement screen the “evidence” is clear and an action plan can be implemented to uncover the case.


And that can prevent all that pain and dysfunction before it ever starts.

Interested in your own personalized movement screen?

Schedule a free one-on-one Zoom assessment and I'll lay out a roadmap to help you alleviate pain, prevent injuries, and achieve your personal best.