My Journey Into Modern Fitness Training

Hey, and welcome! I'm Jason.

I'm a personal trainer in the Boston area, and I've always believed that if something is worth doing, it's worth doing well. That helped me earn the confidence of celebrity clients, including busy executives, major motion picture film crews, concert tour crews, and Boston fashion week models who want highly customized plans that fit into their schedules.

It's important that my clients achieve their goals quickly and measurably, and after years of experience, I've gained expertise in understanding the comprehensive nature of developing fitness plans that really work. I wanted to offer my highly customized, communication-focused fitness plans in a way that's accessible to everyone, and I've found that my modern take on personal training makes all the difference in my clients' success.

How I Use Science To Guarantee Success

Since truly personalized training involves all aspects of health, fitness, and wellness, I became an expert in Functional Movement Systems, or FMS.It sounds fancy, but here's what matters most: FMS allows me to watch my clients do a few quick exercises and quickly identify muscular imbalances as well as mobility, stability, and flexibility issues. There are two things my clients love most about this:

I provide line drawings to demonstrate strengths and weaknesses, and over time, we can track visible improvements.
This strategy eliminates pain and drastically reduces chances of injury, which prevents future medical issues and expenses.

Learn More About FMS

My Background

Certified National Academy of Sports Medicine (NASM) Personal Trainer
Certified National Strength and Conditioning Association (NSCS) Strength and Conditioning Specialist
Bachelor of Science, Psychology and Kinesiology, University of Massachusetts
Tier One Trainer at Equinox
Elite Trainer at Boston Sports Club
Extensive experience as a personal trainer to major motion picture film crews, concert tour crews and Boston Fashion Week models

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